Part nutritional education, part sugar detox, part support group – an empowering combination!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods.

With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. 


Week 1: How to prepare for your REAL FOOD sugar detox

Week 2: Your digestive check-in

Week 3: What sugar really does in your body

Week 4: The truth about FATS

Week 5: How to move forward and celebrate your success! 


Upcoming Classes

Mondays, 9:30am (online) or 6:30pm (in person)

  • March 5th

  • April 9th

  • May 21st

  • June 18th

  • July 23rd



  • Five 90-minute small group meetings

  • Printed workbook

  • Weekly support emails

  • Access to a members-only online group (support, recipes, tips, and tricks!)

  • Official RESTART® cookbook (recipes, resources and meal plans)

Location: CrossFIt XPB, 5515 Bonner Drive, Haltom City, TX 76148

Zoom video meeting

  • Details to be sent after registering.

  • Participants will need a computer with internet access or the Zoom app on a phone/tablet.

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