Hey! I'm Victoria Rodriguez, NTP - the wizard behind the curtain of Renew Holistic Health. I am a Nutritional Therapy Practioner and CrossFit Level 1 Trainer. I am also a wife, mother, believer, recovering perfectionist, talker, traveler, learner, achiever, lover of life, fan of fitness, real food junkie, and wellness enthusiast. I spend my time loving on my bestie/daughter, helping at our gym (CrossFit XPB), or educating about safer home and personal care products. I left my corporate career to pursue my passion of helping others in their wellness journeys.
I am so grateful for YOU!
My passion for holistic nutrition began with my personal health journey. I was suffering from debilitating migraines more often than I could keep track. I visited a neurologist and was told I would need to take a form of seizure medication for the rest of my life to control the migraines. Around the same time, I began attending a CrossFit gym who had hosted a nutrition seminar. I learned about Paleo and macronutrients. I began changing my food and, almost immediately, the migraines subsided. The frequent sinus and upper reparatory infections also vanished. It was incredible! I started researching and reading real-food nutrition and holistic wellness. I fell in love with this new lifestyle.
I believe in nourishing your body with a nutrient dense, properly prepared whole food diet. I also believe in bio-individuality, practicing good sleep habits, mindfulness, and movement as a recipe for overall wellness - one choice at a time; no guilt; no shame; grace abounds. Health is a lifelong journey. Learning the foundations of health and what works in your body becomes your compass and beacon of hope.
Can I be part of your journey?